How Diabetic-Friendly is Your Food?

AI Powered food scores to help manage your blood sugar levels

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Top Foods to Avoid for Diabetics

White Bread

Rapidly increases blood sugar levels due to high glycemic index.

Coke and other Sodas

Contains empty calories and can cause sudden blood sugar spikes.

Fried Foods

High in unhealthy fats, leading to insulin resistance.

Processed Meats

Often high in sodium and unhealthy fats, affecting heart health.

Best Foods for Diabetics

Leafy Greens

Rich in nutrients and low in calories, helping regulate blood sugar.

Berries

High in antioxidants and fiber, with a low glycemic index.

Fatty Fish

Provides omega-3 fatty acids, beneficial for heart health.

Nuts

Contain healthy fats and protein, helping to manage blood sugar levels.

Free Guide

Unlock Your Free Diabetes Guide

Get instant access to our comprehensive guide for managing diabetes effectively.

Key Features for Diabetic-Friendly Eating

Accurate Food Scores

Get precise diabetic-friendly scores for any food item, helping you make informed dietary choices.

Detailed Nutritional Breakdown

Understand the impact of carbs, fiber, sugars, and protein on your blood sugar levels.

Extensive Food Database

Access a comprehensive database powered by Gemini AI, covering a wide range of foods and ingredients.

Privacy-Focused

Your health data stays private. We don't store or track any personal information.

How It Works

Search for your food

Enter any food item in our search bar to get started.

View the score

See the diabetic-friendly score and detailed breakdown.

Make informed choices

Use the information to make better dietary decisions.